Rex Trobridge 50:18 row
8,539m
Meters
50:18.4
Time
2:56.7
Pace
428
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 21 |
| Stroke Count | 1084 |
| Drag Factor | 88 |
May 12, 2022 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:18.4 | 8,539m | 2:56.7 | 63 | 518 | 21 |
| 5:00.0 | 835m | 2:59.6 | 60 | 507 | 21 |
| 10:00.0 | 842m | 2:58.1 | 62 | 513 | 20 |
| 15:00.0 | 838m | 2:58.9 | 61 | 510 | 21 |
| 20:00.0 | 848m | 2:56.8 | 63 | 517 | 21 |
| 25:00.0 | 842m | 2:58.1 | 62 | 513 | 21 |
| 30:00.0 | 855m | 2:55.4 | 65 | 523 | 22 |
| 35:00.0 | 845m | 2:57.5 | 63 | 515 | 22 |
| 40:00.0 | 843m | 2:57.9 | 62 | 513 | 22 |
| 45:00.0 | 859m | 2:54.6 | 66 | 526 | 23 |
| 50:00.0 | 885m | 2:49.4 | 72 | 547 | 24 |
| 50:18.4 | 48m | 3:11.6 | 50 | 471 | 18 |
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Workout Graph
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