Rex Trobridge 42:28 row
7,214m
Meters
42:28.8
Time
2:56.6
Pace
364
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 21 |
| Stroke Count | 899 |
| Drag Factor | 87 |
May 13, 2022 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:28.8 | 7,214m | 2:56.6 | 63 | 518 | 21 |
| 5:00.0 | 835m | 2:59.6 | 60 | 507 | 22 |
| 10:00.0 | 846m | 2:57.3 | 63 | 516 | 21 |
| 15:00.0 | 833m | 3:00.0 | 60 | 506 | 20 |
| 20:00.0 | 841m | 2:58.3 | 62 | 512 | 20 |
| 25:00.0 | 838m | 2:58.9 | 61 | 510 | 21 |
| 30:00.0 | 853m | 2:55.8 | 64 | 521 | 21 |
| 35:00.0 | 864m | 2:53.6 | 67 | 530 | 22 |
| 40:00.0 | 871m | 2:52.2 | 69 | 535 | 23 |
| 42:28.8 | 433m | 2:51.8 | 69 | 537 | 22 |
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Workout Graph
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