Rex Trobridge 46:17 row
8,224m
Meters
46:17.1
Time
2:48.8
Pace
422
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 22 |
| Stroke Count | 1054 |
| Drag Factor | 92 |
May 18, 2022 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:17.1 | 8,224m | 2:48.8 | 73 | 550 | 22 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 21 |
| 10:00.0 | 851m | 2:56.2 | 64 | 519 | 21 |
| 15:00.0 | 877m | 2:51.0 | 70 | 540 | 21 |
| 20:00.0 | 886m | 2:49.3 | 72 | 548 | 22 |
| 25:00.0 | 883m | 2:49.8 | 71 | 545 | 22 |
| 30:00.0 | 879m | 2:50.6 | 70 | 542 | 23 |
| 35:00.0 | 894m | 2:47.7 | 74 | 555 | 24 |
| 40:00.0 | 918m | 2:43.3 | 80 | 576 | 26 |
| 45:00.0 | 938m | 2:39.9 | 86 | 594 | 26 |
| 46:17.1 | 248m | 2:35.4 | 93 | 620 | 24 |
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Workout Graph
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