Rex Trobridge 40:17 row
7,224m
Meters
40:17.1
Time
2:47.2
Pace
370
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 23 |
| Stroke Count | 950 |
| Drag Factor | 86 |
May 20, 2022 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:17.1 | 7,224m | 2:47.2 | 75 | 557 | 23 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 22 |
| 10:00.0 | 871m | 2:52.2 | 69 | 535 | 22 |
| 15:00.0 | 892m | 2:48.1 | 74 | 553 | 23 |
| 20:00.0 | 905m | 2:45.7 | 77 | 564 | 24 |
| 25:00.0 | 897m | 2:47.2 | 75 | 557 | 24 |
| 30:00.0 | 912m | 2:44.4 | 79 | 570 | 25 |
| 35:00.0 | 917m | 2:43.5 | 80 | 575 | 25 |
| 40:00.0 | 926m | 2:41.9 | 82 | 583 | 25 |
| 40:17.1 | 52m | 2:44.4 | 79 | 570 | 18 |
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Workout Graph
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