Rex Trobridge 20:15 row
3,535
Meters
20:15.6
Time
2:51.9
Pace
179
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 21 |
| Stroke Count | 434 |
| Drag Factor | 86 |
May 21, 2022 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:15.6 | 3,535 | 2:51.9 | 69 | 530 | 179 | 21 |
| 5:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 23 |
| 10:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 21 |
| 15:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 21 |
| 20:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 22 |
| 20:15.6 | 46 | 2:49.5 | 72 | 461 | 2 | 15 |
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Workout Graph
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