Rex Trobridge 20:15 row
3,535m
Meters
20:15.6
Time
2:51.9
Pace
179
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 21 |
| Stroke Count | 434 |
| Drag Factor | 86 |
May 21, 2022 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:15.6 | 3,535m | 2:51.9 | 69 | 536 | 21 |
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 23 |
| 10:00.0 | 866m | 2:53.2 | 67 | 531 | 21 |
| 15:00.0 | 869m | 2:52.6 | 68 | 534 | 21 |
| 20:00.0 | 896m | 2:47.4 | 75 | 556 | 22 |
| 20:15.6 | 46m | 2:49.5 | 72 | 547 | 15 |
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Workout Graph
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