Rex Trobridge 40:13 row
7,137m
Meters
40:13.9
Time
2:49.1
Pace
365
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 22 |
| Stroke Count | 911 |
| Drag Factor | 86 |
May 22, 2022 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:13.9 | 7,137m | 2:49.1 | 72 | 549 | 22 |
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 21 |
| 10:00.0 | 844m | 2:57.7 | 62 | 514 | 20 |
| 15:00.0 | 867m | 2:53.0 | 68 | 532 | 21 |
| 20:00.0 | 871m | 2:52.2 | 69 | 535 | 21 |
| 25:00.0 | 880m | 2:50.4 | 71 | 543 | 22 |
| 30:00.0 | 897m | 2:47.2 | 75 | 557 | 24 |
| 35:00.0 | 924m | 2:42.3 | 82 | 581 | 25 |
| 40:00.0 | 968m | 2:34.9 | 94 | 623 | 26 |
| 40:13.9 | 41m | 2:49.5 | 72 | 547 | 19 |
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Workout Graph
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