Rex Trobridge 45:12 row
8,058m
Meters
45:12.8
Time
2:48.3
Pace
410
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 23 |
| Stroke Count | 1062 |
| Drag Factor | 86 |
May 26, 2022 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:12.8 | 8,058m | 2:48.3 | 73 | 552 | 23 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 23 |
| 10:00.0 | 854m | 2:55.6 | 65 | 522 | 22 |
| 15:00.0 | 874m | 2:51.6 | 69 | 538 | 23 |
| 20:00.0 | 894m | 2:47.7 | 74 | 555 | 24 |
| 25:00.0 | 904m | 2:45.9 | 77 | 563 | 25 |
| 30:00.0 | 915m | 2:43.9 | 79 | 573 | 25 |
| 35:00.0 | 873m | 2:51.8 | 69 | 537 | 22 |
| 40:00.0 | 903m | 2:46.1 | 76 | 562 | 23 |
| 45:00.0 | 955m | 2:37.0 | 90 | 610 | 24 |
| 45:12.8 | 35m | 3:02.8 | 57 | 497 | 17 |
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Workout Graph
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