Rex Trobridge 12:18 row
2,121
Meters
12:18.8
Time
2:54.1
Pace
107
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 22 |
| Stroke Count | 277 |
| Drag Factor | 89 |
May 28, 2022 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:18.8 | 2,121 | 2:54.1 | 66 | 521 | 107 | 22 |
| 5:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 23 |
| 10:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 22 |
| 12:18.8 | 405 | 2:51.3 | 70 | 518 | 20 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm-up for HOIST machine workout.