Rex Trobridge 46:18 row
8,139
Meters
46:18.4
Time
2:50.6
Pace
415
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 23 |
| Stroke Count | 1078 |
| Drag Factor | 89 |
May 30, 2022 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:18.4 | 8,139 | 2:50.6 | 70 | 537 | 415 | 23 |
| 5:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 21 |
| 10:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 22 |
| 15:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 22 |
| 20:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 22 |
| 25:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 23 |
| 30:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 25 |
| 35:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 24 |
| 40:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 25 |
| 45:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 25 |
| 46:18.4 | 252 | 2:35.5 | 93 | 596 | 13 | 25 |
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Workout Graph
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