Rex Trobridge 40:18 row
7,086m
Meters
40:18.7
Time
2:50.6
Pace
360
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 22 |
| Stroke Count | 910 |
| Drag Factor | 89 |
June 02, 2022 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:18.7 | 7,086m | 2:50.6 | 70 | 542 | 22 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 22 |
| 10:00.0 | 857m | 2:55.0 | 65 | 524 | 22 |
| 15:00.0 | 872m | 2:52.0 | 69 | 536 | 22 |
| 20:00.0 | 889m | 2:48.7 | 73 | 550 | 22 |
| 25:00.0 | 878m | 2:50.8 | 70 | 541 | 22 |
| 30:00.0 | 880m | 2:50.4 | 71 | 543 | 23 |
| 35:00.0 | 892m | 2:48.1 | 74 | 553 | 24 |
| 40:00.0 | 915m | 2:43.9 | 79 | 573 | 25 |
| 40:18.7 | 55m | 2:50.0 | 71 | 545 | 17 |
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Workout Graph
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