Rex Trobridge 46:42 row
8,232m
Meters
46:42.1
Time
2:50.1
Pace
419
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 22 |
| Stroke Count | 1046 |
| Drag Factor | 85 |
June 08, 2022 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:42.1 | 8,232m | 2:50.1 | 71 | 544 | 22 |
| 5:00.0 | 857m | 2:55.0 | 65 | 524 | 22 |
| 10:00.0 | 864m | 2:53.6 | 67 | 530 | 22 |
| 15:00.0 | 871m | 2:52.2 | 69 | 535 | 22 |
| 20:00.0 | 867m | 2:53.0 | 68 | 532 | 22 |
| 25:00.0 | 853m | 2:55.8 | 64 | 521 | 22 |
| 30:00.0 | 867m | 2:53.0 | 68 | 532 | 22 |
| 35:00.0 | 876m | 2:51.2 | 70 | 539 | 22 |
| 40:00.0 | 906m | 2:45.5 | 77 | 565 | 23 |
| 45:00.0 | 941m | 2:39.4 | 86 | 597 | 24 |
| 46:42.1 | 331m | 2:34.2 | 95 | 628 | 24 |
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Workout Graph
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