Rex Trobridge 40:17 row
7,091m
Meters
40:17.4
Time
2:50.4
Pace
361
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 21 |
| Stroke Count | 884 |
| Drag Factor | 89 |
June 13, 2022 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:17.4 | 7,091m | 2:50.4 | 71 | 543 | 21 |
| 5:00.0 | 864m | 2:53.6 | 67 | 530 | 22 |
| 10:00.0 | 866m | 2:53.2 | 67 | 531 | 21 |
| 15:00.0 | 852m | 2:56.0 | 64 | 520 | 21 |
| 20:00.0 | 870m | 2:52.4 | 68 | 535 | 22 |
| 25:00.0 | 872m | 2:52.0 | 69 | 536 | 22 |
| 30:00.0 | 875m | 2:51.4 | 69 | 539 | 22 |
| 35:00.0 | 893m | 2:47.9 | 74 | 554 | 22 |
| 40:00.0 | 947m | 2:38.3 | 88 | 603 | 24 |
| 40:17.4 | 51m | 2:50.5 | 71 | 542 | 18 |
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Workout Graph
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