Rex Trobridge 45:37 row
8,295m
Meters
45:37.3
Time
2:44.9
Pace
428
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 24 |
| Stroke Count | 1123 |
| Drag Factor | 90 |
June 16, 2022 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:37.3 | 8,295m | 2:44.9 | 78 | 568 | 24 |
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 22 |
| 10:00.0 | 891m | 2:48.3 | 73 | 552 | 23 |
| 15:00.0 | 902m | 2:46.2 | 76 | 561 | 24 |
| 20:00.0 | 904m | 2:45.9 | 77 | 563 | 25 |
| 25:00.0 | 906m | 2:45.5 | 77 | 565 | 25 |
| 30:00.0 | 907m | 2:45.3 | 77 | 566 | 26 |
| 35:00.0 | 913m | 2:44.2 | 79 | 571 | 25 |
| 40:00.0 | 926m | 2:41.9 | 82 | 583 | 26 |
| 45:00.0 | 947m | 2:38.3 | 88 | 603 | 26 |
| 45:37.3 | 119m | 2:36.7 | 91 | 612 | 21 |
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Workout Graph
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