Rex Trobridge 45:37 row
8,295
Meters
45:37.3
Time
2:44.9
Pace
428
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 24 |
| Stroke Count | 1123 |
| Drag Factor | 90 |
June 16, 2022 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:37.3 | 8,295 | 2:44.9 | 78 | 568 | 428 | 24 |
| 5:00.0 | 881 | 2:50.2 | 71 | 544 | 45 | 22 |
| 10:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 23 |
| 15:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 24 |
| 20:00.0 | 904 | 2:45.9 | 77 | 563 | 46 | 25 |
| 25:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 25 |
| 30:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 26 |
| 35:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 25 |
| 40:00.0 | 926 | 2:41.9 | 82 | 583 | 48 | 26 |
| 45:00.0 | 947 | 2:38.3 | 88 | 603 | 50 | 26 |
| 45:37.3 | 119 | 2:36.7 | 91 | 612 | 6 | 21 |
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Workout Graph
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