Rex Trobridge 42:18 row
7,150m
Meters
42:18.6
Time
2:57.5
Pace
359
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 22 |
| Stroke Count | 926 |
| Drag Factor | 86 |
June 22, 2022 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:18.6 | 7,150m | 2:57.5 | 63 | 515 | 22 |
| 5:00.0 | 839m | 2:58.7 | 61 | 510 | 22 |
| 10:00.0 | 848m | 2:56.8 | 63 | 517 | 22 |
| 15:00.0 | 849m | 2:56.6 | 63 | 518 | 22 |
| 20:00.0 | 844m | 2:57.7 | 62 | 514 | 22 |
| 25:00.0 | 836m | 2:59.4 | 61 | 508 | 22 |
| 30:00.0 | 836m | 2:59.4 | 61 | 508 | 22 |
| 35:00.0 | 843m | 2:57.9 | 62 | 513 | 22 |
| 40:00.0 | 854m | 2:55.6 | 65 | 522 | 23 |
| 42:18.6 | 403m | 2:51.9 | 69 | 536 | 22 |
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Workout Graph
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