Rex Trobridge 46:19 row
8,687m
Meters
46:19.7
Time
2:39.9
Pace
454
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 22 |
| Stroke Count | 1027 |
| Drag Factor | 90 |
June 28, 2022 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:19.7 | 8,687m | 2:39.9 | 85 | 594 | 22 |
| 5:00.0 | 900m | 2:46.6 | 76 | 560 | 21 |
| 10:00.0 | 920m | 2:43.0 | 81 | 577 | 22 |
| 15:00.0 | 922m | 2:42.6 | 81 | 579 | 22 |
| 20:00.0 | 917m | 2:43.5 | 80 | 575 | 21 |
| 25:00.0 | 924m | 2:42.3 | 82 | 581 | 22 |
| 30:00.0 | 943m | 2:39.0 | 87 | 599 | 22 |
| 35:00.0 | 941m | 2:39.4 | 86 | 597 | 22 |
| 40:00.0 | 964m | 2:35.6 | 93 | 619 | 23 |
| 45:00.0 | 986m | 2:32.1 | 99 | 642 | 24 |
| 46:19.7 | 271m | 2:27.0 | 110 | 678 | 23 |
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Workout Graph
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