Rex Trobridge 42:12 row
7,177m
Meters
42:12.5
Time
2:56.4
Pace
360
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 22 |
| Stroke Count | 928 |
| Drag Factor | 88 |
July 01, 2022 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:12.5 | 7,177m | 2:56.4 | 64 | 519 | 22 |
| 5:00.0 | 838m | 2:58.9 | 61 | 510 | 21 |
| 10:00.0 | 841m | 2:58.3 | 62 | 512 | 21 |
| 15:00.0 | 847m | 2:57.0 | 63 | 516 | 22 |
| 20:00.0 | 845m | 2:57.5 | 63 | 515 | 22 |
| 25:00.0 | 840m | 2:58.5 | 61 | 511 | 22 |
| 30:00.0 | 848m | 2:56.8 | 63 | 517 | 22 |
| 35:00.0 | 858m | 2:54.8 | 66 | 525 | 23 |
| 40:00.0 | 873m | 2:51.8 | 69 | 537 | 24 |
| 42:12.5 | 387m | 2:51.1 | 70 | 540 | 24 |
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Workout Graph
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