Rex Trobridge 46:13 row
8,214m
Meters
46:13.5
Time
2:48.8
Pace
420
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 23 |
| Stroke Count | 1081 |
| Drag Factor | 85 |
July 06, 2022 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:13.5 | 8,214m | 2:48.8 | 73 | 550 | 23 |
| 5:00.0 | 863m | 2:53.8 | 67 | 529 | 23 |
| 10:00.0 | 877m | 2:51.0 | 70 | 540 | 23 |
| 15:00.0 | 890m | 2:48.5 | 73 | 551 | 23 |
| 20:00.0 | 882m | 2:50.0 | 71 | 544 | 23 |
| 25:00.0 | 871m | 2:52.2 | 69 | 535 | 23 |
| 30:00.0 | 879m | 2:50.6 | 70 | 542 | 23 |
| 35:00.0 | 886m | 2:49.3 | 72 | 548 | 23 |
| 40:00.0 | 897m | 2:47.2 | 75 | 557 | 24 |
| 45:00.0 | 928m | 2:41.6 | 83 | 585 | 24 |
| 46:13.5 | 241m | 2:32.4 | 99 | 639 | 24 |
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Workout Graph
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