Rex Trobridge 46:14 row
8,046
Meters
46:14.9
Time
2:52.4
Pace
407
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 22 |
| Stroke Count | 1050 |
| Drag Factor | 86 |
July 07, 2022 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:14.9 | 8,046 | 2:52.4 | 68 | 534 | 407 | 22 |
| 5:00.0 | 856 | 2:55.2 | 65 | 523 | 43 | 22 |
| 10:00.0 | 872 | 2:52.0 | 69 | 536 | 44 | 22 |
| 15:00.0 | 856 | 2:55.2 | 65 | 523 | 43 | 22 |
| 20:00.0 | 858 | 2:54.8 | 66 | 525 | 43 | 23 |
| 25:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 22 |
| 30:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 23 |
| 35:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 23 |
| 40:00.0 | 881 | 2:50.2 | 71 | 544 | 45 | 23 |
| 45:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 24 |
| 46:14.9 | 244 | 2:33.4 | 97 | 633 | 13 | 24 |
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Workout Graph
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