Rex Trobridge 7000m row
7,000m
Meters
40:22.6
Time
2:53.0
Pace
363
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 21 |
| Stroke Count | 875 |
| Drag Factor | 86 |
July 08, 2022 10:46:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:22.6 | 7,000m | 2:53.0 | 68 | 532 | 21 |
| 7:56.2 | 1,400m | 2:50.0 | 71 | 544 | 22 |
| 7:44.7 | 2,800m | 2:45.9 | 77 | 563 | 22 |
| 9:46.0 | 4,200m | 3:29.2 | 38 | 431 | 18 |
| 7:36.7 | 5,600m | 2:43.1 | 81 | 577 | 23 |
| 7:18.9 | 7,000m | 2:36.7 | 91 | 612 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.