Rex Trobridge v0:30/1:30r...1 row
101m
Meters
0:30.0
Time
2:28.5
Pace
5
Calories
| Rest Distance | 270m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 371m |
| Overall Time | 2:00.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 26 |
| Stroke Count | 47 |
| Drag Factor | 90 |
July 09, 2022 14:47:30
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 101m | 2:28.5 | 107 | 667 | 26 | |
| 0:30.0 | 101m | 2:28.5 | 107 | 667 | 26 | |
| r: 1:30 | 270m | |||||
| r270m |
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Workout Graph
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