Rex Trobridge 20:09 row
3,524
Meters
20:09.5
Time
2:51.6
Pace
178
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 21 |
| Stroke Count | 437 |
| Drag Factor | 88 |
July 19, 2022 11:02:39
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:09.5 | 3,524 | 2:51.6 | 69 | 529 | 178 | 21 |
| 5:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 22 |
| 10:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 22 |
| 15:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 22 |
| 20:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 22 |
| 20:09.5 | 28 | 2:49.6 | 72 | 378 | 1 | 13 |
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Workout Graph
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