Rex Trobridge 47:12 row
8,044m
Meters
47:12.6
Time
2:56.0
Pace
404
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 22 |
| Stroke Count | 1042 |
| Drag Factor | 86 |
July 21, 2022 11:51:36
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:12.6 | 8,044m | 2:56.0 | 64 | 520 | 22 |
| 5:00.0 | 838m | 2:58.9 | 61 | 510 | 22 |
| 10:00.0 | 848m | 2:56.8 | 63 | 517 | 22 |
| 15:00.0 | 843m | 2:57.9 | 62 | 513 | 22 |
| 20:00.0 | 845m | 2:57.5 | 63 | 515 | 22 |
| 25:00.0 | 849m | 2:56.6 | 63 | 518 | 22 |
| 30:00.0 | 852m | 2:56.0 | 64 | 520 | 22 |
| 35:00.0 | 843m | 2:57.9 | 62 | 513 | 22 |
| 40:00.0 | 860m | 2:54.4 | 66 | 527 | 22 |
| 45:00.0 | 875m | 2:51.4 | 69 | 539 | 23 |
| 47:12.6 | 390m | 2:50.0 | 71 | 545 | 22 |
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Workout Graph
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