Rex Trobridge 21:08 row
3,616m
Meters
21:08.4
Time
2:55.3
Pace
182
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 20 |
| Stroke Count | 441 |
| Drag Factor | 88 |
July 24, 2022 17:49:30
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:08.4 | 3,616m | 2:55.3 | 65 | 523 | 20 |
| 5:00.0 | 831m | 3:00.5 | 60 | 504 | 21 |
| 10:00.0 | 852m | 2:56.0 | 64 | 520 | 21 |
| 15:00.0 | 869m | 2:52.6 | 68 | 534 | 21 |
| 20:00.0 | 869m | 2:52.6 | 68 | 534 | 21 |
| 21:08.4 | 195m | 2:55.3 | 65 | 523 | 20 |
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Workout Graph
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