Rex Trobridge 21:22 row
3,725m
Meters
21:22.5
Time
2:52.1
Pace
189
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 22 |
| Stroke Count | 481 |
| Drag Factor | 88 |
July 24, 2022 18:15:56
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:22.5 | 3,725m | 2:52.1 | 69 | 536 | 22 |
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 22 |
| 10:00.0 | 866m | 2:53.2 | 67 | 531 | 23 |
| 15:00.0 | 877m | 2:51.0 | 70 | 540 | 23 |
| 20:00.0 | 886m | 2:49.3 | 72 | 548 | 23 |
| 21:22.5 | 248m | 2:46.3 | 76 | 561 | 22 |
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Workout Graph
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