Rex Trobridge 46:06 row
8,032
Meters
46:06.5
Time
2:52.2
Pace
409
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 22 |
| Stroke Count | 1028 |
| Drag Factor | 89 |
July 25, 2022 17:30:18
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:06.5 | 8,032 | 2:52.2 | 69 | 532 | 409 | 22 |
| 5:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 22 |
| 10:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 22 |
| 15:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 22 |
| 20:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 22 |
| 25:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 22 |
| 30:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 23 |
| 35:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 22 |
| 40:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 23 |
| 45:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 23 |
| 46:06.5 | 209 | 2:39.0 | 87 | 595 | 11 | 22 |
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Workout Graph
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