Rex Trobridge 22:07 row
4,012m
Meters
22:07.3
Time
2:45.4
Pace
206
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 23 |
| Stroke Count | 522 |
| Drag Factor | 86 |
August 01, 2022 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:07.3 | 4,012m | 2:45.4 | 77 | 566 | 23 |
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 21 |
| 10:00.0 | 900m | 2:46.6 | 76 | 560 | 23 |
| 15:00.0 | 936m | 2:40.2 | 85 | 592 | 24 |
| 20:00.0 | 924m | 2:42.3 | 82 | 581 | 25 |
| 22:07.3 | 409m | 2:35.6 | 93 | 619 | 25 |
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Workout Graph
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