Rex Trobridge 40:10 row
7,034m
Meters
40:10.2
Time
2:51.3
Pace
357
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 22 |
| Stroke Count | 921 |
| Drag Factor | 87 |
August 10, 2022 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:10.2 | 7,034m | 2:51.3 | 70 | 539 | 22 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 22 |
| 10:00.0 | 870m | 2:52.4 | 68 | 535 | 22 |
| 15:00.0 | 855m | 2:55.4 | 65 | 523 | 23 |
| 20:00.0 | 868m | 2:52.8 | 68 | 533 | 23 |
| 25:00.0 | 863m | 2:53.8 | 67 | 529 | 23 |
| 30:00.0 | 874m | 2:51.6 | 69 | 538 | 23 |
| 35:00.0 | 893m | 2:47.9 | 74 | 554 | 23 |
| 40:00.0 | 931m | 2:41.1 | 84 | 588 | 24 |
| 40:10.2 | 27m | 3:08.8 | 52 | 478 | 13 |
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Workout Graph
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