Rex Trobridge 40:10 row
7,034
Meters
40:10.2
Time
2:51.3
Pace
357
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 22 |
| Stroke Count | 921 |
| Drag Factor | 87 |
August 10, 2022 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:10.2 | 7,034 | 2:51.3 | 70 | 539 | 357 | 22 |
| 5:00.0 | 853 | 2:55.8 | 64 | 521 | 43 | 22 |
| 10:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 22 |
| 15:00.0 | 855 | 2:55.4 | 65 | 523 | 43 | 23 |
| 20:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 23 |
| 25:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 23 |
| 30:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 23 |
| 35:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 23 |
| 40:00.0 | 931 | 2:41.1 | 84 | 588 | 48 | 24 |
| 40:10.2 | 27 | 3:08.8 | 52 | 478 | 1 | 13 |
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Workout Graph
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