Rex Trobridge 12:07 row
2,084m
Meters
12:07.8
Time
2:54.6
Pace
106
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 21 |
| Stroke Count | 264 |
| Drag Factor | 92 |
August 17, 2022 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:07.8 | 2,084m | 2:54.6 | 66 | 526 | 21 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 22 |
| 10:00.0 | 864m | 2:53.6 | 67 | 530 | 22 |
| 12:07.8 | 371m | 2:52.2 | 68 | 535 | 21 |
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Workout Graph
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Warm-up for TRX 12 Exercise Workout.