Rex Trobridge 8000m row

8,000m

Meters

49:05.4

Time

3:04.0

Pace

411

Calories

Average Watts56
Calories Per Hour493
Stroke Rate20
Stroke Count1015

August 21, 2022 19:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
49:05.4 8,000m 3:04.0 56 493 20
9:13.4 1,600m 2:52.9 68 532 22
9:11.0 3,200m 2:52.1 69 535 22
9:00.7 4,800m 2:48.9 73 549 23
13:11.5 6,400m 4:07.3 23 379 15
8:28.7 8,000m 2:38.9 87 599 24

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Workout Graph

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