Rex Trobridge 40:09 row
7,119
Meters
40:09.0
Time
2:49.1
Pace
362
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 22 |
| Stroke Count | 919 |
August 24, 2022 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:09.0 | 7,119 | 2:49.1 | 72 | 540 | 362 | 22 |
| 5:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 22 |
| 10:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 22 |
| 15:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 22 |
| 20:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 23 |
| 25:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 23 |
| 30:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 23 |
| 35:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 23 |
| 40:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 24 |
| 40:09.0 | 27 | 2:46.6 | 76 | 400 | 1 | 13 |
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Workout Graph
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