Rex Trobridge 40:09 row
7,119m
Meters
40:09.0
Time
2:49.1
Pace
362
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 22 |
| Stroke Count | 919 |
August 24, 2022 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:09.0 | 7,119m | 2:49.1 | 72 | 548 | 22 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 22 |
| 10:00.0 | 875m | 2:51.4 | 69 | 539 | 22 |
| 15:00.0 | 880m | 2:50.4 | 71 | 543 | 22 |
| 20:00.0 | 890m | 2:48.5 | 73 | 551 | 23 |
| 25:00.0 | 882m | 2:50.0 | 71 | 544 | 23 |
| 30:00.0 | 894m | 2:47.7 | 74 | 555 | 23 |
| 35:00.0 | 903m | 2:46.1 | 76 | 562 | 23 |
| 40:00.0 | 913m | 2:44.2 | 79 | 571 | 24 |
| 40:09.0 | 27m | 2:46.6 | 76 | 560 | 13 |
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Workout Graph
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