Rex Trobridge 40:08 row
7,043m
Meters
40:08.5
Time
2:50.9
Pace
358
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 22 |
| Stroke Count | 901 |
| Drag Factor | 86 |
September 01, 2022 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:08.5 | 7,043m | 2:50.9 | 70 | 540 | 22 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 23 |
| 10:00.0 | 866m | 2:53.2 | 67 | 531 | 22 |
| 15:00.0 | 871m | 2:52.2 | 69 | 535 | 22 |
| 20:00.0 | 873m | 2:51.8 | 69 | 537 | 22 |
| 25:00.0 | 863m | 2:53.8 | 67 | 529 | 22 |
| 30:00.0 | 884m | 2:49.6 | 72 | 546 | 23 |
| 35:00.0 | 900m | 2:46.6 | 76 | 560 | 23 |
| 40:00.0 | 912m | 2:44.4 | 79 | 570 | 23 |
| 40:08.5 | 25m | 2:50.0 | 71 | 545 | 7 |
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Workout Graph
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