Rex Trobridge 40:11 row
7,072m
Meters
40:11.8
Time
2:50.5
Pace
360
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 22 |
| Stroke Count | 891 |
| Drag Factor | 92 |
September 02, 2022 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:11.8 | 7,072m | 2:50.5 | 71 | 542 | 22 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 22 |
| 10:00.0 | 851m | 2:56.2 | 64 | 519 | 22 |
| 15:00.0 | 851m | 2:56.2 | 64 | 519 | 21 |
| 20:00.0 | 871m | 2:52.2 | 69 | 535 | 22 |
| 25:00.0 | 863m | 2:53.8 | 67 | 529 | 22 |
| 30:00.0 | 889m | 2:48.7 | 73 | 550 | 23 |
| 35:00.0 | 903m | 2:46.1 | 76 | 562 | 23 |
| 40:00.0 | 960m | 2:36.2 | 92 | 615 | 24 |
| 40:11.8 | 33m | 2:58.7 | 61 | 510 | 11 |
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Workout Graph
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