Rex Trobridge 40:12 row
7,124m
Meters
40:12.0
Time
2:49.2
Pace
363
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 23 |
| Stroke Count | 923 |
| Drag Factor | 85 |
September 07, 2022 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:12.0 | 7,124m | 2:49.2 | 72 | 548 | 23 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 23 |
| 10:00.0 | 881m | 2:50.2 | 71 | 544 | 23 |
| 15:00.0 | 881m | 2:50.2 | 71 | 544 | 23 |
| 20:00.0 | 878m | 2:50.8 | 70 | 541 | 23 |
| 25:00.0 | 874m | 2:51.6 | 69 | 538 | 23 |
| 30:00.0 | 885m | 2:49.4 | 72 | 547 | 23 |
| 35:00.0 | 898m | 2:47.0 | 75 | 558 | 23 |
| 40:00.0 | 920m | 2:43.0 | 81 | 577 | 24 |
| 40:12.0 | 35m | 2:51.4 | 69 | 539 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.