Rex Trobridge 12:07 row
2,115m
Meters
12:07.5
Time
2:51.9
Pace
107
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 22 |
| Stroke Count | 273 |
| Drag Factor | 85 |
September 08, 2022 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:07.5 | 2,115m | 2:51.9 | 69 | 536 | 22 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 23 |
| 10:00.0 | 880m | 2:50.4 | 71 | 543 | 23 |
| 12:07.5 | 380m | 2:47.7 | 74 | 555 | 22 |
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Warm-up for 12 exercise/set TRX Workout