Rex Trobridge 40:07 row
7,137m
Meters
40:07.9
Time
2:48.6
Pace
366
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 22 |
| Stroke Count | 909 |
| Drag Factor | 86 |
September 15, 2022 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.9 | 7,137m | 2:48.6 | 73 | 550 | 22 |
| 5:00.0 | 878m | 2:50.8 | 70 | 541 | 22 |
| 10:00.0 | 880m | 2:50.4 | 71 | 543 | 22 |
| 15:00.0 | 876m | 2:51.2 | 70 | 539 | 22 |
| 20:00.0 | 883m | 2:49.8 | 71 | 545 | 23 |
| 25:00.0 | 891m | 2:48.3 | 73 | 552 | 23 |
| 30:00.0 | 876m | 2:51.2 | 70 | 539 | 23 |
| 35:00.0 | 899m | 2:46.8 | 75 | 559 | 23 |
| 40:00.0 | 935m | 2:40.4 | 85 | 591 | 24 |
| 40:07.9 | 21m | 3:08.0 | 53 | 481 | 9 |
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Workout Graph
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