Rex Trobridge 30:00 row
5,514m
Meters
30:00.0
Time
2:43.2
Pace
287
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 24 |
| Stroke Count | 740 |
| Drag Factor | 86 |
September 16, 2022 12:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,514m | 2:43.2 | 80 | 577 | 24 |
| 6:00.0 | 1,067m | 2:48.6 | 73 | 550 | 23 |
| 12:00.0 | 1,078m | 2:46.9 | 75 | 558 | 24 |
| 18:00.0 | 1,094m | 2:44.5 | 79 | 570 | 24 |
| 24:00.0 | 1,118m | 2:41.0 | 84 | 588 | 26 |
| 30:00.0 | 1,158m | 2:35.4 | 93 | 620 | 26 |
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Workout Graph
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