Rex Trobridge 30:00 row
5,115m
Meters
30:00.0
Time
2:55.9
Pace
261
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 22 |
| Stroke Count | 661 |
| Drag Factor | 92 |
September 19, 2022 10:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,115m | 2:55.9 | 64 | 521 | 22 |
| 6:00.0 | 1,003m | 2:59.4 | 61 | 508 | 21 |
| 12:00.0 | 830m | 3:36.8 | 34 | 418 | 18 |
| 18:00.0 | 1,078m | 2:46.9 | 75 | 558 | 23 |
| 24:00.0 | 1,090m | 2:45.1 | 78 | 567 | 24 |
| 30:00.0 | 1,116m | 2:41.2 | 83 | 587 | 25 |
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Workout Graph
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