Rex Trobridge 46:18 row
8,111m
Meters
46:18.0
Time
2:51.2
Pace
412
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 23 |
| Stroke Count | 1082 |
| Drag Factor | 85 |
September 20, 2022 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:18.0 | 8,111m | 2:51.2 | 70 | 539 | 23 |
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 22 |
| 10:00.0 | 861m | 2:54.2 | 66 | 527 | 22 |
| 15:00.0 | 873m | 2:51.8 | 69 | 537 | 22 |
| 20:00.0 | 871m | 2:52.2 | 69 | 535 | 23 |
| 25:00.0 | 867m | 2:53.0 | 68 | 532 | 23 |
| 30:00.0 | 863m | 2:53.8 | 67 | 529 | 23 |
| 35:00.0 | 874m | 2:51.6 | 69 | 538 | 24 |
| 40:00.0 | 895m | 2:47.5 | 74 | 555 | 25 |
| 45:00.0 | 925m | 2:42.1 | 82 | 582 | 25 |
| 46:18.0 | 233m | 2:47.3 | 75 | 556 | 23 |
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Workout Graph
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