Rex Trobridge 12:06 row
2,130m
Meters
12:06.8
Time
2:50.6
Pace
109
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 22 |
| Stroke Count | 274 |
| Drag Factor | 85 |
September 21, 2022 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:06.8 | 2,130m | 2:50.6 | 70 | 542 | 22 |
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 22 |
| 10:00.0 | 898m | 2:47.0 | 75 | 558 | 23 |
| 12:06.8 | 387m | 2:43.8 | 80 | 573 | 23 |
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Workout Graph
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Warm-up for 12 Exercise/Set TRX Suspension Trainer Workout.