Rex Trobridge 47:13 row
8,065m
Meters
47:13.1
Time
2:55.6
Pace
407
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 22 |
| Stroke Count | 1084 |
| Drag Factor | 90 |
September 24, 2022 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:13.1 | 8,065m | 2:55.6 | 65 | 522 | 22 |
| 5:00.0 | 838m | 2:58.9 | 61 | 510 | 22 |
| 10:00.0 | 847m | 2:57.0 | 63 | 516 | 22 |
| 15:00.0 | 843m | 2:57.9 | 62 | 513 | 22 |
| 20:00.0 | 840m | 2:58.5 | 61 | 511 | 22 |
| 25:00.0 | 846m | 2:57.3 | 63 | 516 | 23 |
| 30:00.0 | 854m | 2:55.6 | 65 | 522 | 23 |
| 35:00.0 | 855m | 2:55.4 | 65 | 523 | 23 |
| 40:00.0 | 865m | 2:53.4 | 67 | 530 | 24 |
| 45:00.0 | 879m | 2:50.6 | 70 | 542 | 24 |
| 47:13.1 | 399m | 2:46.7 | 75 | 559 | 23 |
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Workout Graph
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