Rex Trobridge 30:00 row
5,314m
Meters
30:00.0
Time
2:49.3
Pace
272
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 22 |
| Stroke Count | 675 |
| Drag Factor | 90 |
October 05, 2022 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,314m | 2:49.3 | 72 | 547 | 22 |
| 6:00.0 | 1,043m | 2:52.5 | 68 | 534 | 22 |
| 12:00.0 | 1,043m | 2:52.5 | 68 | 534 | 22 |
| 18:00.0 | 1,062m | 2:49.4 | 72 | 547 | 22 |
| 24:00.0 | 1,061m | 2:49.6 | 72 | 546 | 23 |
| 30:00.0 | 1,107m | 2:42.6 | 81 | 580 | 24 |
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Workout Graph
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