Rex Trobridge 42:14 row
7,193m
Meters
42:14.0
Time
2:56.1
Pace
362
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 22 |
| Stroke Count | 935 |
| Drag Factor | 90 |
October 07, 2022 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:14.0 | 7,193m | 2:56.1 | 64 | 520 | 22 |
| 5:00.0 | 839m | 2:58.7 | 61 | 510 | 22 |
| 10:00.0 | 844m | 2:57.7 | 62 | 514 | 22 |
| 15:00.0 | 850m | 2:56.4 | 64 | 519 | 22 |
| 20:00.0 | 845m | 2:57.5 | 63 | 515 | 23 |
| 25:00.0 | 837m | 2:59.2 | 61 | 509 | 21 |
| 30:00.0 | 846m | 2:57.3 | 63 | 516 | 23 |
| 35:00.0 | 858m | 2:54.8 | 66 | 525 | 23 |
| 40:00.0 | 880m | 2:50.4 | 71 | 543 | 23 |
| 42:14.0 | 395m | 2:49.6 | 72 | 546 | 20 |
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Workout Graph
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