Rex Trobridge 5:00 row
765m
Meters
5:00.0
Time
3:16.0
Pace
35
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 98 |
October 25, 2022 14:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 765m | 3:16.0 | 46 | 459 | 18 |
| 1:00.0 | 157m | 3:11.0 | 50 | 472 | 19 |
| 2:00.0 | 149m | 3:21.3 | 43 | 447 | 18 |
| 3:00.0 | 151m | 3:18.6 | 45 | 453 | 18 |
| 4:00.0 | 153m | 3:16.0 | 46 | 459 | 18 |
| 5:00.0 | 155m | 3:13.5 | 48 | 466 | 18 |
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Workout Graph
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