Rex Trobridge 30:00 row
5,425m
Meters
30:00.0
Time
2:45.8
Pace
281
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 19 |
| Stroke Count | 582 |
| Drag Factor | 110 |
October 29, 2022 11:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,425m | 2:45.8 | 77 | 563 | 19 |
| 6:00.0 | 1,038m | 2:53.4 | 67 | 530 | 17 |
| 12:00.0 | 1,088m | 2:45.4 | 77 | 566 | 19 |
| 18:00.0 | 1,089m | 2:45.2 | 78 | 566 | 20 |
| 24:00.0 | 1,095m | 2:44.3 | 79 | 571 | 21 |
| 30:00.0 | 1,116m | 2:41.2 | 83 | 587 | 21 |
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Workout Graph
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