Rex Trobridge 30:18 row
5,317m
Meters
30:18.1
Time
2:50.9
Pace
270
Calories
Average Watts | 70 |
---|---|
Calories Per Hour | 541 |
Stroke Rate | 21 |
Stroke Count | 648 |
Drag Factor | 97 |
October 31, 2022 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:18.1 | 5,317m | 2:50.9 | 70 | 541 | 21 |
5:00.0 | 864m | 2:53.6 | 67 | 530 | 22 |
10:00.0 | 866m | 2:53.2 | 67 | 531 | 22 |
15:00.0 | 870m | 2:52.4 | 68 | 535 | 21 |
20:00.0 | 880m | 2:50.4 | 71 | 543 | 22 |
25:00.0 | 886m | 2:49.3 | 72 | 548 | 21 |
30:00.0 | 898m | 2:47.0 | 75 | 558 | 21 |
30:18.1 | 53m | 2:50.7 | 70 | 541 | 17 |
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Workout Graph
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