Rex Trobridge 40:15 row
7,177m
Meters
40:15.4
Time
2:48.2
Pace
367
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 21 |
| Stroke Count | 866 |
| Drag Factor | 93 |
November 01, 2022 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:15.4 | 7,177m | 2:48.2 | 73 | 552 | 21 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 20 |
| 10:00.0 | 873m | 2:51.8 | 69 | 537 | 20 |
| 15:00.0 | 898m | 2:47.0 | 75 | 558 | 21 |
| 20:00.0 | 903m | 2:46.1 | 76 | 562 | 21 |
| 25:00.0 | 897m | 2:47.2 | 75 | 557 | 23 |
| 30:00.0 | 892m | 2:48.1 | 74 | 553 | 23 |
| 35:00.0 | 900m | 2:46.6 | 76 | 560 | 22 |
| 40:00.0 | 922m | 2:42.6 | 81 | 579 | 22 |
| 40:15.4 | 44m | 2:55.0 | 65 | 524 | 17 |
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Workout Graph
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