Rex Trobridge 40:12 row
7,139m
Meters
40:12.8
Time
2:48.9
Pace
365
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 22 |
| Stroke Count | 899 |
| Drag Factor | 86 |
November 03, 2022 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:12.8 | 7,139m | 2:48.9 | 73 | 549 | 22 |
| 5:00.0 | 867m | 2:53.0 | 68 | 532 | 22 |
| 10:00.0 | 866m | 2:53.2 | 67 | 531 | 22 |
| 15:00.0 | 879m | 2:50.6 | 70 | 542 | 22 |
| 20:00.0 | 884m | 2:49.6 | 72 | 546 | 23 |
| 25:00.0 | 883m | 2:49.8 | 71 | 545 | 22 |
| 30:00.0 | 893m | 2:47.9 | 74 | 554 | 23 |
| 35:00.0 | 908m | 2:45.1 | 78 | 567 | 23 |
| 40:00.0 | 922m | 2:42.6 | 81 | 579 | 23 |
| 40:12.8 | 38m | 2:48.4 | 73 | 552 | 14 |
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Workout Graph
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