Rex Trobridge 30:37 row
5,147m
Meters
30:37.4
Time
2:58.4
Pace
258
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 20 |
| Stroke Count | 635 |
| Drag Factor | 98 |
November 11, 2022 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:37.4 | 5,147m | 2:58.4 | 62 | 511 | 20 |
| 5:00.0 | 840m | 2:58.5 | 61 | 511 | 20 |
| 10:00.0 | 837m | 2:59.2 | 61 | 509 | 21 |
| 15:00.0 | 839m | 2:58.7 | 61 | 510 | 21 |
| 20:00.0 | 831m | 3:00.5 | 60 | 504 | 20 |
| 25:00.0 | 831m | 3:00.5 | 60 | 504 | 21 |
| 30:00.0 | 859m | 2:54.6 | 66 | 526 | 22 |
| 30:37.4 | 110m | 2:50.0 | 71 | 545 | 20 |
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Workout Graph
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