Rex Trobridge 41:06 row
7,112m
Meters
41:06.9
Time
2:53.4
Pace
361
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 21 |
| Stroke Count | 893 |
| Drag Factor | 93 |
November 16, 2022 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:06.9 | 7,112m | 2:53.4 | 67 | 530 | 21 |
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 21 |
| 10:00.0 | 850m | 2:56.4 | 64 | 519 | 21 |
| 15:00.0 | 855m | 2:55.4 | 65 | 523 | 22 |
| 20:00.0 | 862m | 2:54.0 | 66 | 528 | 22 |
| 25:00.0 | 865m | 2:53.4 | 67 | 530 | 21 |
| 30:00.0 | 865m | 2:53.4 | 67 | 530 | 22 |
| 35:00.0 | 872m | 2:52.0 | 69 | 536 | 22 |
| 40:00.0 | 891m | 2:48.3 | 73 | 552 | 23 |
| 41:06.9 | 203m | 2:44.7 | 78 | 569 | 22 |
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Workout Graph
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