Rex Trobridge 30:00 row
5,273m
Meters
30:00.0
Time
2:50.6
Pace
269
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 22 |
| Stroke Count | 661 |
| Drag Factor | 94 |
November 17, 2022 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,273m | 2:50.6 | 70 | 542 | 22 |
| 6:00.0 | 1,018m | 2:56.8 | 63 | 517 | 20 |
| 12:00.0 | 1,018m | 2:56.8 | 63 | 517 | 21 |
| 18:00.0 | 1,039m | 2:53.2 | 67 | 531 | 22 |
| 24:00.0 | 1,092m | 2:44.8 | 78 | 568 | 23 |
| 30:00.0 | 1,107m | 2:42.6 | 81 | 580 | 24 |
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Workout Graph
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